Everything massage
Getting a massage is a great way to unwind and relax. Massage therapy has many benefits ranging from reducing stress and anxiety to relieving chronic pain. However, some people may experience post-massage soreness or feel sore after a massage. In this article, we will explore the reasons behind muscle soreness after a massage and ways … Read more
Are you considering a career in massage therapy but wondering how long it takes to become a qualified practitioner? You’re in the right place! Becoming a massage therapist can take anything from 6 months up to 4 years depending on the level of qualification. Check out our table below for more details. In this article, … Read more
Massage therapy is an ancient practice that has been used for thousands of years to help with relaxation, improve circulation, and relieve sore muscles. It’s no secret that getting a massage can provide tremendous benefits for the body and mind. However, the question on everyone’s mind is: what to do after a massage to ensure … Read more
Prenatal massage is a type of massage therapy designed specifically for pregnant women. It is a therapeutic massage that focuses on the special needs of a mother-to-be. As your body changes during pregnancy, it can cause a great deal of stress and discomfort. Prenatal massage can help you relax and relieve some of the aches … Read more
Discover the perfect attire for various massage types with our comprehensive guide on what to wear to a massage. Learn how to dress for your massage appointment.
Explore and understand why muscles pop during massage in our in-depth article. Understand the physiological reasons, benefits, and considerations about muscle popping.
Dive into our comprehensive guide on ‘What is Shiatsu Massage’. Understand its Japanese roots, techniques, and health benefits of this massage therapy.
Find out what makes an oriental massage different from other types of massage therapy and massage techniques – and find out if it’s for you!
If you’re experiencing pain from sciatica, one of the most effective ways to relieve it is through massage therapy. By using various massage techniques, specifically targeting trigger points in the affected areas, you can alleviate pain and improve mobility. In this article, we’ll discuss what sciatica is, how it causes pain, and look at techniques … Read more
Getting a massage is one of the best ways to pamper yourself and relax, but what happens afterward? Many people don’t realize the importance of drinking water after their massage, but it’s a crucial step to maintain the benefits of the treatment. In this article, we’ll explore the link between massage and water and why … Read more