What is a compression massage?

Compression massage

A compression massage is a massage technique that involves applying pressure to specific body parts using compression therapy devices or the hands and elbow of the massage therapist. Compression massage, a dynamic therapy that targets muscle tension and soreness through rhythmic pressure, perfect for rejuvenating your body and elevating your well-being. Compression massage has many … Read more

What Is Reflexology? Benefits Of This Ancient Chinese Therapy

Reflexology Foot Massage

Reflexology is a centuries-old Chinese therapy that dates back to at least the 2nd century BC. It involves applying pressure to specific points on the feet and hands in order to promote health and relaxation. But, should you try it for yourself? Have a read and decide for yourself. What is Reflexology? (It’s More than … Read more