Unlocking the Benefits of Abdominal Massage

Abdominal massage - woman with stomach pain

Abdominal massage may not be as well known as Swedish or deep tissue techniques, but this targeted therapy provides incredible benefits for digestion, immunity, pain relief and more. Key Facts on Abdominal Massage: Once you understand how abdominal massage works, you’ll want to add it to your health and wellness routine. Read on to learn … Read more

The Unexpected Reasons Massage Boosts Productivity and Focus

Massage and productivity

We all know massage feels amazing, but did you know it can also seriously boost your productivity and focus? If you think massage is just about relaxation and de-stressing, think again!  Regular massage provides unexpected benefits that can improve performance at work, sharpen concentration, increase mental clarity and keep you energized throughout busy days. In … Read more

How Many Calories Does a Massage Therapist Burn Per Hour?

Calories burned from massage

Are you a massage therapist curious about the physical benefits of your profession? Or perhaps you’re simply intrigued by the link between health, wellness and massage therapy. And hey – who doesn’t want to burn more calories?! Either way, you’re in the right place! In this article, we’re going to delve into an often-overlooked aspect … Read more

What is Ayurvedic Massage?

Ayurvedic Massage

Welcome to the world of Ayurvedic massage! If you’ve been searching for a holistic approach to relaxation and healing, you’ve come to the right place. Ayurvedic massage, a practice steeped in ancient Indian tradition, is more than just a spa treatment—it’s a journey towards balance and wellness. Key Facts: Now, let’s dive deeper into the … Read more