What Massage Releases Trauma?

Massage for trauma - concept photo

Massage therapy has become widely recognized as an effective treatment for releasing both physical and emotional trauma from the body and mind. When integrated as part of a holistic healing approach, massage can help relieve pain, reduce stress, improve sleep, and support overall wellness in those who have experienced trauma. Key Facts on Using Massage … Read more

Does Massage Work for Cellulite?

Cellulite massage

Cellulite – it’s a word that can instantly evoke a sense of frustration and self-consciousness for many. You’re not alone in wondering if there’s a simple, non-invasive solution to this common concern. One potential remedy that’s often discussed is massage. But does it really work? Can kneading and manipulating your skin truly make a difference … Read more

Can Massage Induce Labor? Learn about Prenatal and Induction Massage

Pregnant woman considering inducing labor

If you’re reading this, chances are you’re nearing the end of your pregnancy and are curious about the many ways to coax your little one into the world. One method you might have heard of is inducing labor through massage…  But can a massage really induce labor? Let’s find out! Key Facts At a Glance … Read more

What Is The Best Massage For Tennis Elbow?

Tennis elbow

Tennis elbow, medically known as lateral epicondylitis, is a common condition that can cause significant discomfort and disruption to daily activities. While it’s often associated with the sport that gives it its name, tennis elbow can affect anyone who performs repetitive arm movements. The good news is that there are effective treatments available, and one … Read more