What Is Rolfing And How Is It Different From Massage?

Rolfing therapy session

In the vast world of wellness and alternative therapies, you may have come across a unique term – Rolfing. This intriguing technique, often associated with deep tissue manipulation and body alignment, has piqued the interest of many seeking relief from chronic pain and discomfort. But what is Rolfing? Where did it originate, and how does … Read more

What Is Craniosacral Therapy?

Craniosacral therapy session

Welcome to our comprehensive guide on Craniosacral Therapy (CST), a hands-on technique that has been gaining recognition in the world of alternative therapies. Developed by the renowned osteopath, Dr. John Upledger, CST is a gentle, non-invasive approach that aims to enhance the body’s natural healing abilities. CST focuses on the craniosacral system, a critical network … Read more

Should I Become A Massage Therapist? Is A Massage Therapy Career For Me?

Become a massage therapist

Massage therapy is a rapidly growing profession that is becoming a popular choice for those seeking a rewarding career in the health and wellness field. Becoming a massage therapist is an excellent career option for those who have an interest in working in a field that is focused on helping others through hands-on bodywork. What … Read more

What is aromatherapy massage?

Aromatherapy massage oils

Aromatherapy massage is a form of massage therapy that incorporates the use of essential oils. Essential oils are extracted from flowers, herbs, and plants and are thought by some to have therapeutic benefits. When combined with massage therapy, aromatherapy massage is believed to boost relaxation, reduce inflammation, invigorate and increase circulation. Disclaimer: The information provided … Read more