What Is Myofascial Release Therapy (MFR)?

Myofascial release therapy session

Myofascial Release Therapy (MFR) is a specialized therapeutic technique that targets the fascia, a continuous web of connective tissue that envelops our muscles, bones, and organs. This therapy is primarily used to alleviate myofascial pain syndrome, a condition characterized by chronic pain and a restricted range of motion due to tightness in the myofascial tissues. … Read more