What Massage Releases Trauma?

Massage for trauma - concept photo

Massage therapy has become widely recognized as an effective treatment for releasing both physical and emotional trauma from the body and mind. When integrated as part of a holistic healing approach, massage can help relieve pain, reduce stress, improve sleep, and support overall wellness in those who have experienced trauma. Key Facts on Using Massage … Read more

What Type Of Massage Is Best For PTSD?

PTSD sufferer considering massage therapy

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after a person has experienced a traumatic event. The impact of PTSD on an individual’s life can be profound, affecting their ability to work, form relationships, and even carry out daily activities. One of the therapeutic approaches gaining recognition for its potential in … Read more