Should You Massage Your Tummy For Constipation? Can It Help?

Woman with constipation

Constipation – it’s a common issue that most of us have experienced at some point. It’s uncomfortable, frustrating, and can seriously affect our day-to-day life. But what if there was a simple, natural remedy you could try at home? Abdominal massage might just be the answer you’re looking for. In this article will delve into the … Read more

Can Massage Break Up Gout Crystals? What You Need To Know

Gout affecting the foot - photo

Gout can be a real pain, quite literally. This form of arthritis, caused by high uric acid levels, can lead to the formation of sharp, needle-like crystals in the joints. These crystals can cause intense discomfort and inflammation. But here’s a question that’s been floating around: Can massage break up gout crystals? In this article, … Read more