What Massage is Best for Emotional Release?

emotional release

Massage therapy can be extremely effective for releasing stored emotions, trauma, and tension held in the body and tissues. The right massage technique applied with care can prompt a profound emotional release and additional healing benefits. Key Facts: Experiencing emotional discharge during bodywork is common. While all styles of massage aim to relieve physical muscle … Read more

The Unexpected Reasons Massage Boosts Productivity and Focus

Massage and productivity

We all know massage feels amazing, but did you know it can also seriously boost your productivity and focus? If you think massage is just about relaxation and de-stressing, think again!  Regular massage provides unexpected benefits that can improve performance at work, sharpen concentration, increase mental clarity and keep you energized throughout busy days. In … Read more

How Many Calories Does a Massage Therapist Burn Per Hour?

Calories burned from massage

Are you a massage therapist curious about the physical benefits of your profession? Or perhaps you’re simply intrigued by the link between health, wellness and massage therapy. And hey – who doesn’t want to burn more calories?! Either way, you’re in the right place! In this article, we’re going to delve into an often-overlooked aspect … Read more