Everything massage
Welcome to our comprehensive guide on Craniosacral Therapy (CST), a hands-on technique that has been gaining recognition in the world of alternative therapies. Developed by the renowned osteopath, Dr. John Upledger, CST is a gentle, non-invasive approach that aims to enhance the body’s natural healing abilities. CST focuses on the craniosacral system, a critical network … Read more
Lymphatic drainage massage is a specialized massage technique that aims to stimulate the lymphatic system and help move lymph fluid throughout the body. This therapeutic massage is aimed at improving immunity, reducing inflammation, and encouraging the body’s natural healing process. At a glance: Term Description Lymphatic Drainage Massage A specialized massage technique that aims to … Read more
Lomi Lomi, also known as Hawaiian massage, is a traditional massage technique from the beautiful islands of Hawaii. This unique style of massage is deeply rooted in the Hawaiian culture and has been passed down through generations of native practitioners. Lomi Lomi is not just a physical experience; it also addresses the emotional, mental and … Read more
Myofascial Release Therapy (MFR) is a specialized therapeutic technique that targets the fascia, a continuous web of connective tissue that envelops our muscles, bones, and organs. This therapy is primarily used to alleviate myofascial pain syndrome, a condition characterized by chronic pain and a restricted range of motion due to tightness in the myofascial tissues. … Read more
Aromatherapy massage is a form of massage therapy that incorporates the use of essential oils. Essential oils are extracted from flowers, herbs, and plants and are thought by some to have therapeutic benefits. When combined with massage therapy, aromatherapy massage is believed to boost relaxation, reduce inflammation, invigorate and increase circulation. Disclaimer: The information provided … Read more
Trigger point massage therapy is a type of massage therapy that focuses on the release of trigger points, which are small knots in the muscle that can cause pain and tension. This type of therapy is designed to alleviate chronic pain and other conditions related to tense muscles and trigger points. What are trigger points? … Read more
Prenatal massage is a type of massage therapy designed specifically for pregnant women. It is a therapeutic massage that focuses on the special needs of a mother-to-be. As your body changes during pregnancy, it can cause a great deal of stress and discomfort. Prenatal massage can help you relax and relieve some of the aches … Read more
Dive into our comprehensive guide on ‘What is Shiatsu Massage’. Understand its Japanese roots, techniques, and health benefits of this massage therapy.
Find out what makes an oriental massage different from other types of massage therapy and massage techniques – and find out if it’s for you!
A compression massage is a massage technique that involves applying pressure to specific body parts using compression therapy devices or the hands and elbow of the massage therapist. Compression massage, a dynamic therapy that targets muscle tension and soreness through rhythmic pressure, perfect for rejuvenating your body and elevating your well-being. Compression massage has many … Read more
